Ingredients
Basmati rice is considered as a healthy and nutritious food: 200g (one bowl) of basmati rice contains 205 calories, 44.4g carbohydrates, 4.1g Protein, 0.2g Fiber, 0.5g Fat while for brown Basmati rice is 216 Calories, 45g Carbohydrates, 5g Protein, 4g Fiber, 2g Fat. In addition, Basmati rice provides Vitamin B, minerals and iron.